Talk to Nia

Your safe space • Always here for you

Hey, I'm so glad you're here. This is your safe space. You can say anything. What's on your heart today?
I'm going through a breakup.
Breakups shake the ground under your feet, even when they’re “for the best.” So if you feel raw or confused or numb or all of that at once, that makes deep sense to me. Tell me a little more about where you are in it. Did it just happen, or has it been a slow unraveling for a while? And as you sit here right now, if you had to put a few words to what’s sitting heaviest on your chest, what would they be?

Nia is not a licensed therapist • If you're in crisis, call 988